Meat is body or animal flesh that can be consumed as food. It is not only nutritious but it is also a good source of protein, vitamins and minerals. . These days most people talk about importance of eating fish thereby forgetting that meat has its own benefits too. So in this article I outlined various importance of eating meat that are known to only few: . 1. The first and most important reason you should eat meat is because that is the way you were created biologically. Human beings are meat eaters by nature and our bodies require the nourishment that meat provides. . 2. It increases bone strenght and proper body formation. . 3. Eating meat helps in brain development for adult and most especially children and aid nervous system function properly. It achieves this by allowing more energy to travel to the brain. . 4. Makes wound heals faster. Because beef is the top natural source of Zinc, and Zinc helps maintain optimal immune function thereby promoting faster wound healin